{"id":71,"date":"2026-11-07T09:17:33","date_gmt":"2026-11-07T09:17:33","guid":{"rendered":"https:\/\/light-on-yoga.kranzweb.de\/start\/"},"modified":"2026-11-07T10:09:32","modified_gmt":"2026-11-07T10:09:32","slug":"start","status":"publish","type":"page","link":"https:\/\/light-on-yoga.kranzweb.de\/en\/","title":{"rendered":"Start"},"content":{"rendered":"<div class=\"wp-block-cover alignfull loy-hero\"><img loading=\"lazy\" decoding=\"async\" width=\"2200\" height=\"1469\" class=\"wp-block-cover__image-background wp-image-14\" alt=\"Rita Keller in einer stehenden Vorbeuge in einer steinernen S\u00e4ulenhalle in Indien\" src=\"https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/rita-keller-praxis-indien.jpg\" style=\"object-position:60% 45%\" data-object-fit=\"cover\" data-object-position=\"60% 45%\" srcset=\"https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/rita-keller-praxis-indien.jpg 2200w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/rita-keller-praxis-indien-300x200.jpg 300w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/rita-keller-praxis-indien-1024x684.jpg 1024w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/rita-keller-praxis-indien-768x513.jpg 768w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/rita-keller-praxis-indien-1536x1026.jpg 1536w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/rita-keller-praxis-indien-2048x1368.jpg 2048w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/rita-keller-praxis-indien-18x12.jpg 18w\" sizes=\"auto, (max-width: 2200px) 100vw, 2200px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group loy-hero__content is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"is-style-eyebrow wp-block-paragraph\">Light on Yoga Academy \u00b7 Rita Keller<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Iyengar Yoga.<br><em>Practised with precision,<\/em><br>deeply understood.<\/h1>\n\n\n\n<p class=\"is-style-lead wp-block-paragraph\">Weekly classes in Grafschaft and live online, workshops with international teachers and a thorough teacher training \u2013 in the tradition of B.K.S. Iyengar.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-cream\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/en\/kurse-termine\/\">Find a class \u2192<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-ghost\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/en\/neu-im-iyengar-yoga\/\">New here? How to start<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group loy-hero__foot is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>8<\/strong> weekly classes Mon\u2013Thu \u00b7 <strong>In person<\/strong> &amp; live online \u00b7 <strong>German<\/strong> &amp; English<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\n<section class=\"wp-block-group alignfull loy-section has-global-padding is-layout-constrained wp-container-core-group-is-layout-0b41e44c wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group loy-head is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-7cb2de60 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"is-style-eyebrow wp-block-paragraph\">Where are you?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Find the right class <em>in one step.<\/em><\/h2>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-6d6d66a9 wp-block-group-is-layout-grid\">\n<div class=\"wp-block-group is-style-card loy-stretch loy-path is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"loy-path__num wp-block-paragraph\">01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"\/en\/neu-im-iyengar-yoga\/\">I\u2019m new to Iyengar Yoga<\/a><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Trial class, beginners\u2019 classes and what to expect.<\/p>\n\n\n\n<p class=\"loy-path__go wp-block-paragraph\">Get started<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-card loy-stretch loy-path is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"loy-path__num wp-block-paragraph\">02<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"\/en\/kurse-termine\/\">I practise regularly<\/a><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Weekly classes, workshops, Advanced Fridays and health classes.<\/p>\n\n\n\n<p class=\"loy-path__go wp-block-paragraph\">Classes &amp; Dates<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-card loy-stretch loy-path is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"loy-path__num wp-block-paragraph\">03<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"\/en\/ausbildung\/\">I want to teach<\/a><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Teacher training following the guidelines of Iyengar Yoga Germany, plus further training.<\/p>\n\n\n\n<p class=\"loy-path__go wp-block-paragraph\">Teacher Training<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-card-dark loy-stretch loy-path is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"loy-path__num wp-block-paragraph\">04 \u00b7 English<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"\/en\/ausbildung\/#international\">International Academy<\/a><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">ISBS basic studies, IOSS ongoing studies and assessments \u2013 taught in English.<\/p>\n\n\n\n<p class=\"loy-path__go wp-block-paragraph\">Explore<\/p>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-group alignfull loy-section loy-week has-global-padding is-layout-constrained wp-container-core-group-is-layout-0b41e44c wp-block-group-is-layout-constrained\" id=\"wochenplan\">\n<div class=\"wp-block-group loy-head is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-7cb2de60 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"is-style-eyebrow wp-block-paragraph\">Every week<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Your regular place <em>on the mat.<\/em><\/h2>\n\n\n\n<p class=\"is-style-lead wp-block-paragraph\">The weekly classes run all year round \u2013 except during the summer and winter academies. Book single classes or stay flexible with a 5- or 10-class card.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/en\/kurse-termine\/#termine\">All dates &amp; booking \u2192<\/a><\/div>\n<\/div>\n<\/div>\n\n\n<div class=\"loy-wk-wrap\" data-loy-wk>\n\t\t<div class=\"loy-wk\">\n\t\t\t\t<div class=\"loy-wk__col\">\n\t\t\t<h3 class=\"loy-wk__day\">Monday<\/h3>\n\t\t\t\t\t\t<article class=\"loy-wk__card\" data-mode=\"place\" data-group=\"einstieg\">\n\t\t\t\t<p class=\"loy-wk__time\" style=\"margin:0\"><time>17:30\u201319:00<\/time> <span class=\"screen-reader-text\">o\u2019clock<\/span><\/p>\n\t\t\t\t<h4 class=\"loy-wk__title\">Yoga for Beginners and Improvers<\/h4>\n\t\t\t\t<p class=\"loy-wk__who\" style=\"margin:0\"><a href=\"https:\/\/light-on-yoga.kranzweb.de\/en\/lehrende\/stephanie-hartenberg\/\">Stephanie Hartenberg<\/a><\/p>\t\t\t\t<div class=\"loy-wk__tags\">\n\t\t\t\t\t<span class=\"loy-tag loy-tag--place\">In person<\/span>\t\t\t\t\t<span class=\"loy-tag\">German<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"loy-wk__foot\">\n\t\t\t\t\t<span class=\"loy-wk__price\">\u20ac16 \u00b7 10-class card<\/span>\n\t\t\t\t\t<a class=\"loy-wk__book\" href=\"\/en\/kurse-termine\/#termine\">Book <span aria-hidden=\"true\">\u2192<\/span><span class=\"screen-reader-text\">: Yoga for Beginners and Improvers, Monday 17:30\u201319:00<\/span><\/a>\n\t\t\t\t<\/div>\n\t\t\t<\/article>\n\t\t\t\t\t\t<article class=\"loy-wk__card\" data-mode=\"online\" data-group=\"\">\n\t\t\t\t<p class=\"loy-wk__time\" style=\"margin:0\"><time>19:30\u201321:30<\/time> <span class=\"screen-reader-text\">o\u2019clock<\/span><\/p>\n\t\t\t\t<h4 class=\"loy-wk__title\">General Class<\/h4>\n\t\t\t\t<p class=\"loy-wk__who\" style=\"margin:0\"><a href=\"https:\/\/light-on-yoga.kranzweb.de\/en\/lehrende\/mohit-garg\/\">Mohit Garg<\/a><\/p>\t\t\t\t<div class=\"loy-wk__tags\">\n\t\t\t\t\t<span class=\"loy-tag loy-tag--online\">Live online<\/span>\t\t\t\t\t<span class=\"loy-tag\">English<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"loy-wk__foot\">\n\t\t\t\t\t<span class=\"loy-wk__price\">19 \u20ac<\/span>\n\t\t\t\t\t<a class=\"loy-wk__book\" href=\"\/en\/kurse-termine\/#termine\">Book <span aria-hidden=\"true\">\u2192<\/span><span class=\"screen-reader-text\">: General Class, Monday 19:30\u201321:30<\/span><\/a>\n\t\t\t\t<\/div>\n\t\t\t<\/article>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"loy-wk__col\">\n\t\t\t<h3 class=\"loy-wk__day\">Tuesday<\/h3>\n\t\t\t\t\t\t<article class=\"loy-wk__card\" data-mode=\"hybrid\" data-group=\"gesundheit\">\n\t\t\t\t<p class=\"loy-wk__time\" style=\"margin:0\"><time>16:00\u201317:30<\/time> <span class=\"screen-reader-text\">o\u2019clock<\/span><\/p>\n\t\t\t\t<h4 class=\"loy-wk__title\">Health class \u2013 yoga for minor limitations<\/h4>\n\t\t\t\t<p class=\"loy-wk__who\" style=\"margin:0\"><a href=\"https:\/\/light-on-yoga.kranzweb.de\/en\/lehrende\/rita-keller\/\">Rita Keller<\/a><\/p>\t\t\t\t<div class=\"loy-wk__tags\">\n\t\t\t\t\t<span class=\"loy-tag loy-tag--hybrid\">In person &amp; online<\/span>\t\t\t\t\t<span class=\"loy-tag\">German<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"loy-wk__foot\">\n\t\t\t\t\t<span class=\"loy-wk__price\">from \u20ac20 \u00b7 10-class card<\/span>\n\t\t\t\t\t<a class=\"loy-wk__book\" href=\"\/en\/kurse-termine\/#termine\">Book <span aria-hidden=\"true\">\u2192<\/span><span class=\"screen-reader-text\">: Health class \u2013 yoga for minor limitations, Tuesday 16:00\u201317:30<\/span><\/a>\n\t\t\t\t<\/div>\n\t\t\t<\/article>\n\t\t\t\t\t\t<article class=\"loy-wk__card\" data-mode=\"hybrid\" data-group=\"fortgeschritten\">\n\t\t\t\t<p class=\"loy-wk__time\" style=\"margin:0\"><time>18:00\u201320:00<\/time> <span class=\"screen-reader-text\">o\u2019clock<\/span><\/p>\n\t\t\t\t<h4 class=\"loy-wk__title\">Advanced Class<\/h4>\n\t\t\t\t<p class=\"loy-wk__who\" style=\"margin:0\"><a href=\"https:\/\/light-on-yoga.kranzweb.de\/en\/lehrende\/rita-keller\/\">Rita Keller<\/a>, Academy teachers<\/p>\t\t\t\t<div class=\"loy-wk__tags\">\n\t\t\t\t\t<span class=\"loy-tag loy-tag--hybrid\">In person &amp; online<\/span>\t\t\t\t\t<span class=\"loy-tag\">German<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"loy-wk__foot\">\n\t\t\t\t\t<span class=\"loy-wk__price\">from \u20ac29 \u00b7 10-class card<\/span>\n\t\t\t\t\t<a class=\"loy-wk__book\" href=\"\/en\/kurse-termine\/#termine\">Book <span aria-hidden=\"true\">\u2192<\/span><span class=\"screen-reader-text\">: Advanced Class, Tuesday 18:00\u201320:00<\/span><\/a>\n\t\t\t\t<\/div>\n\t\t\t<\/article>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"loy-wk__col\">\n\t\t\t<h3 class=\"loy-wk__day\">Wednesday<\/h3>\n\t\t\t\t\t\t<article class=\"loy-wk__card\" data-mode=\"place\" data-group=\"gesundheit\">\n\t\t\t\t<p class=\"loy-wk__time\" style=\"margin:0\"><time>16:00\u201317:00<\/time> <span class=\"screen-reader-text\">o\u2019clock<\/span><\/p>\n\t\t\t\t<h4 class=\"loy-wk__title\">Healthy Ageing<\/h4>\n\t\t\t\t<p class=\"loy-wk__who\" style=\"margin:0\"><a href=\"https:\/\/light-on-yoga.kranzweb.de\/en\/lehrende\/rita-keller\/\">Rita Keller<\/a><\/p>\t\t\t\t<div class=\"loy-wk__tags\">\n\t\t\t\t\t<span class=\"loy-tag loy-tag--place\">In person<\/span>\t\t\t\t\t<span class=\"loy-tag\">German<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"loy-wk__foot\">\n\t\t\t\t\t<span class=\"loy-wk__price\">Registration by phone or email<\/span>\n\t\t\t\t\t<a class=\"loy-wk__book\" href=\"\/en\/kurse-termine\/#termine\">Book <span aria-hidden=\"true\">\u2192<\/span><span class=\"screen-reader-text\">: Healthy Ageing, Wednesday 16:00\u201317:00<\/span><\/a>\n\t\t\t\t<\/div>\n\t\t\t<\/article>\n\t\t\t\t\t\t<article class=\"loy-wk__card\" data-mode=\"place\" data-group=\"gesundheit\">\n\t\t\t\t<p class=\"loy-wk__time\" style=\"margin:0\"><time>17:30\u201319:00<\/time> <span class=\"screen-reader-text\">o\u2019clock<\/span><\/p>\n\t\t\t\t<h4 class=\"loy-wk__title\">Therapeutic Aspects \u2013 health class in small groups<\/h4>\n\t\t\t\t<p class=\"loy-wk__who\" style=\"margin:0\"><a href=\"https:\/\/light-on-yoga.kranzweb.de\/en\/lehrende\/rita-keller\/\">Rita Keller<\/a>, team<\/p>\t\t\t\t<div class=\"loy-wk__tags\">\n\t\t\t\t\t<span class=\"loy-tag loy-tag--place\">In person<\/span>\t\t\t\t\t<span class=\"loy-tag\">German \u00b7 English<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"loy-wk__foot\">\n\t\t\t\t\t<span class=\"loy-wk__price\"><\/span>\n\t\t\t\t\t<a class=\"loy-wk__book\" href=\"\/en\/kurse-termine\/#termine\">Book <span aria-hidden=\"true\">\u2192<\/span><span class=\"screen-reader-text\">: Therapeutic Aspects \u2013 health class in small groups, Wednesday 17:30\u201319:00<\/span><\/a>\n\t\t\t\t<\/div>\n\t\t\t<\/article>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"loy-wk__col\">\n\t\t\t<h3 class=\"loy-wk__day\">Thursday<\/h3>\n\t\t\t\t\t\t<article class=\"loy-wk__card\" data-mode=\"hybrid\" data-group=\"frauen\">\n\t\t\t\t<p class=\"loy-wk__time\" style=\"margin:0\"><time>08:30\u201310:00<\/time> <span class=\"screen-reader-text\">o\u2019clock<\/span><\/p>\n\t\t\t\t<h4 class=\"loy-wk__title\">Women\u2019s class \u2013 changing themes<\/h4>\n\t\t\t\t<p class=\"loy-wk__who\" style=\"margin:0\"><a href=\"https:\/\/light-on-yoga.kranzweb.de\/en\/lehrende\/rita-keller\/\">Rita Keller<\/a><\/p>\t\t\t\t<div class=\"loy-wk__tags\">\n\t\t\t\t\t<span class=\"loy-tag loy-tag--hybrid\">In person &amp; online<\/span>\t\t\t\t\t<span class=\"loy-tag\">German \u00b7 English<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"loy-wk__foot\">\n\t\t\t\t\t<span class=\"loy-wk__price\">from \u20ac20<\/span>\n\t\t\t\t\t<a class=\"loy-wk__book\" href=\"\/en\/kurse-termine\/#termine\">Book <span aria-hidden=\"true\">\u2192<\/span><span class=\"screen-reader-text\">: Women\u2019s class \u2013 changing themes, Thursday 08:30\u201310:00<\/span><\/a>\n\t\t\t\t<\/div>\n\t\t\t<\/article>\n\t\t\t\t\t\t<article class=\"loy-wk__card\" data-mode=\"place\" data-group=\"einstieg\">\n\t\t\t\t<p class=\"loy-wk__time\" style=\"margin:0\"><time>17:30\u201319:00<\/time> <span class=\"screen-reader-text\">o\u2019clock<\/span><\/p>\n\t\t\t\t<h4 class=\"loy-wk__title\">Yoga for Beginners and Improvers<\/h4>\n\t\t\t\t<p class=\"loy-wk__who\" style=\"margin:0\"><a href=\"https:\/\/light-on-yoga.kranzweb.de\/en\/lehrende\/julia-guersoy\/\">Julia Guersoy<\/a><\/p>\t\t\t\t<div class=\"loy-wk__tags\">\n\t\t\t\t\t<span class=\"loy-tag loy-tag--place\">In person<\/span>\t\t\t\t\t<span class=\"loy-tag\">German<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"loy-wk__foot\">\n\t\t\t\t\t<span class=\"loy-wk__price\">\u20ac16 \u00b7 10-class card<\/span>\n\t\t\t\t\t<a class=\"loy-wk__book\" href=\"\/en\/kurse-termine\/#termine\">Book <span aria-hidden=\"true\">\u2192<\/span><span class=\"screen-reader-text\">: Yoga for Beginners and Improvers, Thursday 17:30\u201319:00<\/span><\/a>\n\t\t\t\t<\/div>\n\t\t\t<\/article>\n\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-group alignfull loy-section has-global-padding is-layout-constrained wp-container-core-group-is-layout-0b41e44c wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group loy-head is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-7cb2de60 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"is-style-eyebrow wp-block-paragraph\">What we offer<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Practise, deepen, <em>pass it on.<\/em><\/h2>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-54051c29 wp-block-group-is-layout-grid\">\n<div class=\"wp-block-cover loy-offer loy-stretch\" style=\"min-height:460px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1202\" height=\"1800\" class=\"wp-block-cover__image-background wp-image-18\" alt=\"Rita Keller korrigiert Teilnehmende in einer Seitstreckung im Gruppenkurs\" src=\"https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/wochenkurs-gruppe-rita-keller.jpg\" style=\"object-position:50% 30%\" data-object-fit=\"cover\" data-object-position=\"50% 30%\" srcset=\"https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/wochenkurs-gruppe-rita-keller.jpg 1202w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/wochenkurs-gruppe-rita-keller-200x300.jpg 200w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/wochenkurs-gruppe-rita-keller-684x1024.jpg 684w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/wochenkurs-gruppe-rita-keller-768x1150.jpg 768w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/wochenkurs-gruppe-rita-keller-1026x1536.jpg 1026w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/wochenkurs-gruppe-rita-keller-8x12.jpg 8w\" sizes=\"auto, (max-width: 1202px) 100vw, 1202px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"loy-tag wp-block-paragraph\">Mon\u2013Thu \u00b7 in person &amp; online<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"\/en\/kurse-termine\/#wochenplan\">Weekly classes<\/a><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">From beginners to advanced, health and women\u2019s class \u2013 single classes or with a 5-\/10-class card.<\/p>\n\n\n\n<p class=\"loy-more wp-block-paragraph\">To the weekly schedule \u2192<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover loy-offer loy-stretch\" style=\"min-height:460px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1800\" height=\"1197\" class=\"wp-block-cover__image-background wp-image-19\" alt=\"\u00dcbende in der heraufschauenden Hundehaltung in einem hellen \u00dcbungsraum\" src=\"https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/yoga-workshop-uebungsraum.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/yoga-workshop-uebungsraum.jpg 1800w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/yoga-workshop-uebungsraum-300x200.jpg 300w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/yoga-workshop-uebungsraum-1024x681.jpg 1024w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/yoga-workshop-uebungsraum-768x511.jpg 768w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/yoga-workshop-uebungsraum-1536x1021.jpg 1536w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/yoga-workshop-uebungsraum-18x12.jpg 18w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"loy-tag wp-block-paragraph\">Weekends \u00b7 Academies<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"\/en\/kurse-termine\/#angebote\">Workshops &amp; Seminars<\/a><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Intensive practice with Rita and guest teachers \u2013 up to the Winter Academy in Goa.<\/p>\n\n\n\n<p class=\"loy-more wp-block-paragraph\">All workshops \u2192<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover loy-offer loy-stretch\" style=\"min-height:460px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"445\" class=\"wp-block-cover__image-background wp-image-16\" alt=\"Rita Keller unterrichtet eine gro\u00dfe Gruppe in Bellur, Indien\" src=\"https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/rita-keller-unterricht-bellur.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/rita-keller-unterricht-bellur.jpg 640w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/rita-keller-unterricht-bellur-300x209.jpg 300w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/rita-keller-unterricht-bellur-18x12.jpg 18w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"loy-tag wp-block-paragraph\">Monthly \u00b7 3 hrs \u00b7 from \u20ac29<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"\/en\/kurse-termine\/#angebote\">Advanced Fridays<\/a><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">For advanced practitioners and teachers: one annual theme with Rita \u2013 at Samdosha Haus and via Zoom.<\/p>\n\n\n\n<p class=\"loy-more wp-block-paragraph\">Dates \u2192<\/p>\n<\/div><\/div>\n<\/div>\n<\/section>\n\n\n\n<div class=\"wp-block-media-text alignfull is-stacked-on-mobile is-vertically-aligned-center loy-band\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1680\" height=\"1121\" src=\"https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/iyengar-yoga-bellur-indien.jpg\" alt=\"Ein Junge im Handstand, Kinder schauen zu \u2013 Yogaunterricht in Bellur, Indien\" class=\"wp-image-17 size-full\" srcset=\"https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/iyengar-yoga-bellur-indien.jpg 1680w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/iyengar-yoga-bellur-indien-300x200.jpg 300w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/iyengar-yoga-bellur-indien-1024x683.jpg 1024w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/iyengar-yoga-bellur-indien-768x512.jpg 768w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/iyengar-yoga-bellur-indien-1536x1025.jpg 1536w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/iyengar-yoga-bellur-indien-18x12.jpg 18w\" sizes=\"auto, (max-width: 1680px) 100vw, 1680px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"is-style-eyebrow wp-block-paragraph\">Teacher Training &amp; Studies<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Your own practice becomes <em>knowledge that carries on.<\/em><\/h2>\n\n\n\n<p class=\"is-style-lead wp-block-paragraph\">Three years, clearly structured: from the foundation course to the \u201cArt of Teaching\u201d. In German or in English at the International Academy.<\/p>\n\n\n\n<ul class=\"wp-block-list loy-routes\">\n<li><a href=\"\/en\/ausbildung\/#deutsch\"><strong>Teacher training in Iyengar Yoga<\/strong>In German \u00b7 3 years<\/a><\/li>\n\n\n\n<li><a href=\"\/en\/ausbildung\/#international\"><strong>International Academy \u2013 ISBS &amp; IOSS<\/strong>English<\/a><\/li>\n\n\n\n<li><a href=\"\/en\/ausbildung\/#weiterbildung\"><strong>Yoga therapy, Ayurveda, pregnancy<\/strong>Further training<\/a><\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-cream\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/en\/ausbildung\/#bewerbung\">Application &amp; advice \u2192<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<section class=\"wp-block-group alignfull loy-section loy-tradition has-global-padding is-layout-constrained wp-container-core-group-is-layout-0b41e44c wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-89c98654 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:46%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"2194\" src=\"https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/rita-keller-portrait.jpg\" alt=\"Portr\u00e4t von Rita Keller, l\u00e4chelnd vor gr\u00fcnem Hintergrund\" class=\"wp-image-15\" srcset=\"https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/rita-keller-portrait.jpg 2000w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/rita-keller-portrait-273x300.jpg 273w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/rita-keller-portrait-933x1024.jpg 933w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/rita-keller-portrait-768x842.jpg 768w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/rita-keller-portrait-1400x1536.jpg 1400w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/rita-keller-portrait-1867x2048.jpg 1867w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/rita-keller-portrait-11x12.jpg 11w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"is-style-eyebrow wp-block-paragraph\">Rita Keller &amp; the tradition<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Rooted in the tradition. <em>Passed on with devotion.<\/em><\/h2>\n\n\n\n<p class=\"is-style-lead wp-block-paragraph\">Rita Keller is a direct student of B.K.S. Iyengar and has dedicated herself to Iyengar Yoga for decades. Her work combines her own practice, international teaching and the training of yoga teachers.<\/p>\n\n\n\n<p class=\"loy-muted wp-block-paragraph\">Yoga as a complete system that brings body, breath and mind into balance \u2013 with concentration (dharana) and meditation (dhyana) as part of the practice. <mark class=\"loy-flag\">Text to be agreed with Rita<\/mark><\/p>\n\n\n\n<blockquote class=\"wp-block-quote loy-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201eYoga is a light, which once lit, will never dim.\u201c<\/p>\n<cite>B.K.S. Iyengar<\/cite><\/blockquote>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/en\/ueber-uns\/#rita\">More about Rita \u2192<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-light\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/rita-keller.yoga\/\" target=\"_blank\" rel=\"noopener\">rita-keller.yoga \u2197<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-group alignfull loy-section has-global-padding is-layout-constrained wp-container-core-group-is-layout-0b41e44c wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group loy-head is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-7cb2de60 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"is-style-eyebrow wp-block-paragraph\">News<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">News from <em>the Academy.<\/em><\/h2>\n\n\n\n<p class=\"is-style-lead wp-block-paragraph\">Academies, guest teachers, lectures and reviews \u2013 straight from Rita.<\/p>\n<\/div>\n\n\n\n<p class=\"loy-link wp-block-paragraph\"><a href=\"\/en\/aktuelles\/\">All news \u2192<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-query loy-news loy-news--home is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-3 wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-80df9529 wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-202 post type-post status-publish format-standard has-post-thumbnail hentry category-neuigkeiten category-veranstaltungen\">\n<div class=\"wp-block-post-date\"><time datetime=\"2026-11-07T09:22:41.795Z\">7 November 2026<\/time><\/div>\n\n<h3 class=\"wp-block-post-title\"><a href=\"https:\/\/light-on-yoga.kranzweb.de\/en\/winter-academy-2026-2027\/\" target=\"_self\">Winter Academy 2026\u20132027<\/a><\/h3>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Kripa Foundation, Goa \u2013 December 28 to January 20. <\/p><\/div>\n\n<div class=\"taxonomy-category wp-block-post-terms\"><a href=\"https:\/\/light-on-yoga.kranzweb.de\/en\/category\/neuigkeiten\/\" rel=\"tag\">News<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/light-on-yoga.kranzweb.de\/en\/category\/veranstaltungen\/\" rel=\"tag\">Events<\/a><\/div>\n<\/li><li class=\"wp-block-post post-205 post type-post status-publish format-standard has-post-thumbnail hentry category-neuigkeiten\">\n<div class=\"wp-block-post-date\"><time datetime=\"2026-11-07T09:22:41.795Z\">7 November 2026<\/time><\/div>\n\n<h3 class=\"wp-block-post-title\"><a href=\"https:\/\/light-on-yoga.kranzweb.de\/en\/light-on-yoga-international-academy\/\" target=\"_self\">Light on Yoga\u00ae International Academy<\/a><\/h3>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Since 23 July 2026 we hold the international trademark LOY \u2013 Light-on-Yoga. <\/p><\/div>\n\n<div class=\"taxonomy-category wp-block-post-terms\"><a href=\"https:\/\/light-on-yoga.kranzweb.de\/en\/category\/neuigkeiten\/\" rel=\"tag\">News<\/a><\/div>\n<\/li><li class=\"wp-block-post post-207 post type-post status-publish format-standard has-post-thumbnail hentry category-veranstaltungen\">\n<div class=\"wp-block-post-date\"><time datetime=\"2026-11-07T09:22:41.795Z\">7 November 2026<\/time><\/div>\n\n<h3 class=\"wp-block-post-title\"><a href=\"https:\/\/light-on-yoga.kranzweb.de\/en\/lecture-on-goa\/\" target=\"_self\">Lecture on Goa<\/a><\/h3>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Rita reports on the 2026 conference in Goa and compares it with the 2025 conference at Burg Lantershofen. <\/p><\/div>\n\n<div class=\"taxonomy-category wp-block-post-terms\"><a href=\"https:\/\/light-on-yoga.kranzweb.de\/en\/category\/veranstaltungen\/\" rel=\"tag\">Events<\/a><\/div>\n<\/li><\/ul>\n\n<\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-group alignfull loy-section loy-section--tight-top has-global-padding is-layout-constrained wp-container-core-group-is-layout-0b41e44c wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group loy-head is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-7cb2de60 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"is-style-eyebrow wp-block-paragraph\">The team<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Teaching <em>together.<\/em><\/h2>\n<\/div>\n\n\n\n<p class=\"loy-link wp-block-paragraph\"><a href=\"\/en\/ueber-uns\/#lehrende\">All teachers \u2192<\/a><\/p>\n<\/div>\n\n\n<ul class=\"loy-people\" role=\"list\" style=\"list-style:none;padding:0;margin:0\">\n\t<li class=\"loy-person loy-person--link\">\n\t\t<div class=\"loy-person__ph\">\n\t\t\t<img decoding=\"async\" width=\"273\" height=\"300\" src=\"https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/rita-keller-portrait-273x300.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Portr\u00e4t Rita Keller\" loading=\"lazy\" srcset=\"https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/rita-keller-portrait-273x300.jpg 273w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/rita-keller-portrait-933x1024.jpg 933w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/rita-keller-portrait-768x842.jpg 768w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/rita-keller-portrait-1400x1536.jpg 1400w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/rita-keller-portrait-1867x2048.jpg 1867w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/rita-keller-portrait-11x12.jpg 11w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/rita-keller-portrait.jpg 2000w\" sizes=\"auto, (max-width: 273px) 100vw, 273px\" \/>\t\t<\/div>\n\t\t<p class=\"loy-person__name\"><a href=\"https:\/\/light-on-yoga.kranzweb.de\/en\/lehrende\/rita-keller\/\">Rita Keller<\/a><\/p>\n\t\t<span class=\"loy-person__bez\">Advanced Teacher<\/span>\t\t<span class=\"loy-person__role\">Founder and director<\/span>\t\t\t\t\t<\/li>\n\t<li class=\"loy-person loy-person--link\">\n\t\t<div class=\"loy-person__ph\">\n\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/gabi-goeller-300x300.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Portr\u00e4t Gabi G\u00f6ller\" loading=\"lazy\" srcset=\"https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/gabi-goeller-300x300.jpg 300w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/gabi-goeller-150x150.jpg 150w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/gabi-goeller-12x12.jpg 12w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/gabi-goeller.jpg 480w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t<\/div>\n\t\t<p class=\"loy-person__name\"><a href=\"https:\/\/light-on-yoga.kranzweb.de\/en\/lehrende\/gabi-goeller\/\">Gabi G\u00f6ller<\/a><\/p>\n\t\t<span class=\"loy-person__bez\">Senior Teacher<\/span>\t\t<span class=\"loy-person__role\">Yoga therapy, yoga in pregnancy<\/span>\t\t\t\t\t<\/li>\n\t<li class=\"loy-person loy-person--link\">\n\t\t<div class=\"loy-person__ph\">\n\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/dr-kerstin-khattab-300x300.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Portr\u00e4t Dr. med. Kerstin Khattab\" loading=\"lazy\" srcset=\"https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/dr-kerstin-khattab-300x300.png 300w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/dr-kerstin-khattab-150x150.png 150w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/dr-kerstin-khattab-12x12.png 12w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/dr-kerstin-khattab.png 357w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t<\/div>\n\t\t<p class=\"loy-person__name\"><a href=\"https:\/\/light-on-yoga.kranzweb.de\/en\/lehrende\/dr-med-kerstin-khattab\/\">Dr. med. Kerstin Khattab<\/a><\/p>\n\t\t<span class=\"loy-person__bez\">Senior Teacher<\/span>\t\t<span class=\"loy-person__role\">Physician, yoga therapy<\/span>\t\t\t\t\t<\/li>\n\t<li class=\"loy-person loy-person--link\">\n\t\t<div class=\"loy-person__ph\">\n\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/light-on-yoga-teachers-liina-puustinen-portrait-300x300.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Portr\u00e4t Liina Puustinen\" loading=\"lazy\" srcset=\"https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/light-on-yoga-teachers-liina-puustinen-portrait-300x300.jpg 300w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/light-on-yoga-teachers-liina-puustinen-portrait-150x150.jpg 150w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/light-on-yoga-teachers-liina-puustinen-portrait-12x12.jpg 12w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/light-on-yoga-teachers-liina-puustinen-portrait.jpg 480w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t<\/div>\n\t\t<p class=\"loy-person__name\"><a href=\"https:\/\/light-on-yoga.kranzweb.de\/en\/lehrende\/liina-puustinen\/\">Liina Puustinen<\/a><\/p>\n\t\t<span class=\"loy-person__bez\">Senior Teacher<\/span>\t\t\t\t\t\t\t<\/li>\n\t<li class=\"loy-person loy-person--link\">\n\t\t<div class=\"loy-person__ph\">\n\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/stephanie-hartenberg-300x300.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Portr\u00e4t Stephanie Hartenberg\" loading=\"lazy\" srcset=\"https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/stephanie-hartenberg-300x300.jpg 300w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/stephanie-hartenberg-150x150.jpg 150w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/stephanie-hartenberg-12x12.jpg 12w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/stephanie-hartenberg.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t<\/div>\n\t\t<p class=\"loy-person__name\"><a href=\"https:\/\/light-on-yoga.kranzweb.de\/en\/lehrende\/stephanie-hartenberg\/\">Stephanie Hartenberg<\/a><\/p>\n\t\t<span class=\"loy-person__bez\">Teacher Level I<\/span>\t\t<span class=\"loy-person__role\">Weekly class Monday<\/span>\t\t\t\t\t<\/li>\n\t<li class=\"loy-person loy-person--link\">\n\t\t<div class=\"loy-person__ph\">\n\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/LOY-Workshops-Kenan-Albayrak-300x300.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Portr\u00e4t Kenan Albayrak\" loading=\"lazy\" srcset=\"https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/LOY-Workshops-Kenan-Albayrak-300x300.jpg 300w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/LOY-Workshops-Kenan-Albayrak-150x150.jpg 150w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/LOY-Workshops-Kenan-Albayrak-12x12.jpg 12w, https:\/\/light-on-yoga.kranzweb.de\/wp-content\/uploads\/2026\/11\/LOY-Workshops-Kenan-Albayrak.jpg 681w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t<\/div>\n\t\t<p class=\"loy-person__name\"><a href=\"https:\/\/light-on-yoga.kranzweb.de\/en\/lehrende\/kenan-albayrak\/\">Kenan Albayrak<\/a><\/p>\n\t\t<span class=\"loy-person__bez\">Senior Teacher<\/span>\t\t\t\t\t\t\t<\/li>\n<\/ul>\n<\/section>\n\n\n\n<section class=\"wp-block-group alignfull loy-section loy-section--tight-top has-global-padding is-layout-constrained wp-container-core-group-is-layout-0b41e44c wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-ee934dc0 wp-block-group-is-layout-grid\">\n<div class=\"wp-block-group is-style-card loy-stretch loy-slim is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"loy-tag wp-block-paragraph\">60+ recordings<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"\/en\/mediathek-buecher\/#mediathek\">Video library<\/a><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Advanced Fridays, workshops and congresses on video<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-card loy-stretch loy-slim is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"loy-tag wp-block-paragraph\">New: Milestones<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"\/en\/mediathek-buecher\/#buecher\">Books<\/a><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Published by Yoga Akademie Wissen<\/p>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-group alignfull loy-section loy-section--tight-top has-global-padding is-layout-constrained wp-container-core-group-is-layout-0b41e44c wp-block-group-is-layout-constrained\" id=\"kontakt\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-89c98654 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:52%\">\n<div class=\"wp-block-group is-style-card loy-box is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"is-style-eyebrow wp-block-paragraph\">Visit us<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Samdosha Haus, <em>Grafschaft.<\/em><\/h2>\n\n\n\n<ul class=\"wp-block-list loy-facts\">\n<li><strong>Address<\/strong>Rheinstra\u00dfe 34, 53501 Grafschaft<\/li>\n\n\n\n<li><strong>Phone<\/strong><a href=\"tel:+49264178116\">+49 (0) 2641 78116<\/a><\/li>\n\n\n\n<li><strong>Email<\/strong><a href=\"mailto:info@light-on-yoga.org\">info@light-on-yoga.org<\/a><\/li>\n\n\n\n<li><strong>Directions<\/strong>Map and parking information <mark class=\"loy-flag\">Content missing<\/mark><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group loy-box loy-box--dark is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"is-style-eyebrow wp-block-paragraph\">Newsletter<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">New dates <em>first.<\/em><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Workshops, guest teachers and the academies \u2013 once or twice a month.<\/p>\n\n\n<\/div>\n<\/div>\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Wo stehst du? Finde in einem Schritt dein Angebot. 01 Ich bin neu im Iyengar-Yoga Schnupperstunde, Anf\u00e4ngerkurse und was dich erwartet. Einstieg \u2026<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-start","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-71","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/light-on-yoga.kranzweb.de\/en\/wp-json\/wp\/v2\/pages\/71","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/light-on-yoga.kranzweb.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/light-on-yoga.kranzweb.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/light-on-yoga.kranzweb.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/light-on-yoga.kranzweb.de\/en\/wp-json\/wp\/v2\/comments?post=71"}],"version-history":[{"count":3,"href":"https:\/\/light-on-yoga.kranzweb.de\/en\/wp-json\/wp\/v2\/pages\/71\/revisions"}],"predecessor-version":[{"id":352,"href":"https:\/\/light-on-yoga.kranzweb.de\/en\/wp-json\/wp\/v2\/pages\/71\/revisions\/352"}],"wp:attachment":[{"href":"https:\/\/light-on-yoga.kranzweb.de\/en\/wp-json\/wp\/v2\/media?parent=71"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}